Your Guide to Cooling Nervines for Summer

Longer days and a more active season have a way of leaving you feeling overheated and overstimulated. This is where cooling nervines shine — a class of herbs that calm nervous tension, bring down excess heat, and support a more resilient stress response.*

What’s Inside:

• A teaching video with our co-founder Sajah exploring nervine subcategories, cooling energetics, and herbs for summer heat + overstimulation.

• Full printable monographs on Blue Vervain, Lemon Balm & Skullcap to keep in your materia medica

• A Nervine Categories Chart to reference all summer long