The Alchemist's Guide to Spagyrics for Immunity Video + Recipes

Autumn’s return is the perfect time to strengthen your immune health—naturally. In this brand-new video, our co-founder, Sajah, takes you on a deep dive into immunity from both a scientific and alchemical perspective. You’ll explore:

• How your immune system works — including the vital roles of fever and inflammation.
  
• Why spagyrics are unmatched for immune support—boosting nutrient content and enhancing absorption.
  
• The alchemical view of immunity through the elements of Sun, Fire, and Air.
  
• The herbs you’ll want on hand this season, from immune tonics like Reishi, Chaga, and Astragalus, to direct-acting defenders like Echinacea, Elderberry, and Boneset.
  
• Respiratory support allies such as Osha, Elecampane, and Licorice.
  
• Plus, you’ll get printable recipe cards for two of our family’s go-to autumn formulas: Immune-Strengthening Elderberry Syrup and Acute Elderberry Syrup.